Movement

Strength, Stillness, and Sustainable Vitality

Mindful movement is the foundation of lifelong vitality.

At Re-New Movement in West Omaha, we offer personalized, low-impact fitness through Yoga, Pilates, Barre, and somatic practices that restore balance, build strength, and renew energy—no matter your age or stage of life. We believe movement should heal, not exhaust. Our mission is to support longevity through functional, breath-based, and restorative practices that enhance both body and mind. Whether you’re stepping onto the mat for the first time, deepening your practice, or returning after injury, our instructors meet you with compassion and science-backed guidance.

To get started, scroll down Class Schedule Link below to get started booking your class.

Book Your Next Class

Ready to move, breathe, and align? Our class booking system makes it simple. With just a few clicks, you can view and reserve your spot in any upcoming session by following the button below, or select a class on the schedule. It’s never been easier to make time for yourself—just click the link below to view the class schedule, reserve your spot and flow. You don't have to have a membership to book a class.

View Class Schedule

Download MindBody App

Black Friday Deal

Here’s your invitation to breathe deeper and move slower + stronger.

Our Black Friday sale starts tomorrow ➞ $99 month unlimited.

A month to feel grounded. A month to reset your rhythm. A month to move in a way that feels good.

Nov 25 - Dec 2 - Limit 1 per customer

View This Special

Drop-in Class
for $25

Experience a single class of your choice — yoga, barre, Pilates, or movement fusion. Perfect for first-timers, travelers, or anyone wanting to drop in for a mindful reset. Each class credit equals one visit to the Movement Studio.

Purchase

2 Week Unlimited
for $35

Enjoy unlimited access to all Movement Studio classes for two weeks. A great way to explore different class styles and instructors.

Purchase

Buy 3, Get 3 for $66

November Special! Get six classes for the price of three! This limited-time offer is perfect for those ready to build a consistent practice while saving along the way.

Purchase

Buy 6, Get 6 for $99

November Special! Double your commitment, double your energy. Purchase six classes and receive six more free — twelve opportunities to strengthen, center, and restore.

Purchase

Buy 12, Get 12
for $144

November Special! Our best value of the season. Purchase twelve classes and receive twelve free — twenty-four total. A perfect way to invest in your long-term practice and self-care routine.

Purchase

Unlimited Movement Membership for $159/month

Flow without limits. Enjoy unlimited access to all yoga, barre, and Pilates classes, along with exclusive workshops and member perks. Designed for those ready to make mindful movement part of everyday life.

Purchase

Student, Military & Educator Membership for $49/month

We honor those who serve, teach, and inspire. Receive full access to unlimited Movement Studio classes at a special community rate. Proof of eligibility required at sign-up.

Purchase

One-Year Prepaid Membership for $1,399

Commit to your wellness journey for the year ahead. This prepaid membership includes unlimited access to all Movement Studio classes, early event registration, and a Re-New welcome gift.

Purchase

Class Types

Classes run daily with morning, midday, and evening sessions. Whether you’re seeking strength, flexibility, stress relief, or recovery, each class type is rooted in functional, breath-centered movement that restores balance and builds sustainable vitality. From the mindful flow of Yoga and the precision of Pilates to the sculpting intensity of Barre and the grounding benefits of somatic practices, our offerings are adaptable for every age, stage, and ability. Every session is led by skilled instructors who combine science-backed knowledge with compassionate guidance, ensuring a safe, effective, and deeply restorative experience. All classes at Re-New Movement Studio are non-heated, but the studio is kept comfortably warm, around 72–74°F to help your muscles move safely and naturally. You may warm up and even break a sweat depending on the class, but you won’t overheat (or feel like you’re in a hot yoga sauna, promise). Just enough warmth to move, flow, and leave feeling amazing.

All-Level Yoga

A welcoming vinyasa experience for every body. Clear cueing and a variety of modifications let you choose your own pace — whether you’re learning the basics or refining your flow. A balanced class that brings strength, stretch, and stillness together.

Level: All levels - modifications and progressions offered throughout

Restore

Deep rest for the body, mind, and nervous system. This calming class uses props, longer holds, and breath awareness to guide you into stillness. This yoga class is ideal for stress relief, recovery, or winding down at the end of the day.

Level: All levels

Gentle Flow

Slow down and breathe it in. This class blends mindful movement with foundational yoga postures — the perfect introduction for beginners or a grounding reset for experienced students. Move with intention, build body awareness, and leave feeling calm and refreshed.

Level: Beginner / Gentle

Flow

Your go-to vinyasa class. This faster-paced flow links breath and movement through creative, rhythmic sequences that build heat, strength, and balance. Perfect for students ready to deepen their practice and find that sweet spot between challenge and release.

Level: Experienced Beginner / Intermediate

Vinyasa Sculpt

Turn up the energy! This class fuses yoga, Pilates, and strength training for a full-body sculpt that leaves you feeling powerful and grounded. Expect upbeat music, mindful movement, and major post-class endorphins.

Level: All Levels (some movement experience helpful)

Pilates

A balanced mat Pilates class blending foundations with modern sculpting sequences. Build deep core stability, improve posture, and tone your entire body through mindful, low impact movement. Options are offered to support all levels.

Level: All Levels

Barre

Small movements, big results. An energizing full-body barre class that combines strength training, balance, and dynamic stretching. Expect high-repetition, low-impact exercises designed to sculpt, lift, and strengthen. No dance experience needed—just a willingness to feel the burn.

Level: All levels

Sound Bath

Settle in and let sound do the work. You’ll be guided through an immersive experience of crystal bowls and chimes designed to calm the mind, release tension, and restore balance. No movement — just deep rest, stillness, and renewal.

What to Bring: A yoga mat, blanket, and eye mask for comfort. Optional: pillow, bolster, or anything that helps you fully relax.

Level: Suitable for Everyone

Sound Bath w/ Guided Meditation

Experience the perfect blend of science and serenity. This class combines the therapeutic power of sound with guided meditation techniques to calm the mind and restore the nervous system. Immersive tones from crystal and metal instruments help shift the body from “stress mode” to a state of deep rest and repair. You’ll be gently guided through mindfulness cues that enhance focus, emotional balance, and overall well-being.

What to Bring: A yoga mat, blanket, and eye mask for comfort. Optional: pillow, bolster, or anything that helps you fully relax.

Level: Suitable for Everyone

Silent Meditation

Find stillness in simplicity. This class offers a quiet, intentional space to deepen awareness and cultivate presence through silent mindfulness practice. By reducing external distractions, you’ll learn to settle the mind, regulate emotions, and connect more deeply to your inner calm. Brief guidance is offered at the start, making this class accessible for beginners while allowing experienced meditators to sustain an independent practice.

What to Bring: A yoga mat or meditation cushion for comfort. Optional: blanket, pillow, or anything that helps you relax and remain still.

Level: Suitable for Everyone

Meet Your Instructors

“Movement is how we speak to the body when words no longer serve.”

Chelisa Philbrick

Amanda Ferguson

Laura Schabloske

Rhonda Hanners

Neal Duffy

Tiffany Law

Jaida Bentley

Jill Morris

Monica Khan

Angela Shakti Sparks

FAQ – Classes & Policies

Do I need prior experience to attend?

Not at all! We have classes for all experience levels – from true beginners to seasoned practitioners. Some classes move faster than others, but we offer something for every level. Check the “Level” note in the class description to find your perfect fit.

What should I bring?

Bring a yoga mat, water bottle, and anything you like to make your practice comfortable (like a towel or grip socks for barre). If you don’t have a mat, no worries — we have them available for daily rental and offer a variety of high-quality mats for purchase in the studio.

What if I have joint pain or an injury?

Many of our classes are designed for injury recovery and joint-safe movement. We’ll guide you with modifications.

Can I book a private session?

Yes! We offer 1:1 movement and breathwork sessions. Please ask your teacher to schedule a session after class.

Where can I sign the waiver?

[Click here to sign our digital waiver] (PDF or DocuSign)

Running late to class?

If you’re running late, you’re still welcome to quietly join either a Movement or Energy class. Please slip in mindfully so you don’t disturb others, and finalize your check-in with the front desk after the session ends.

Let's Stay Connected

Contact Us

Email: info@re-newinstitute.com

Our Hours

Monday 5:30–6:30 AM, 9 AM–8 PM Tuesday 5:30–6:30 AM, 9 AM–8 PM Wednesday 5:30–6:30 AM, 9 AM–8 PM

Thursday 5:30–6:30 AM, 9 AM–8 PM

Friday 5:30–6:30 AM, 9 AM–1 PM Saturday 8 AM–12 PM

Sunday 8 AM–2 PM, 6–7 PM

Closed Workdays from

11:30-12:30pm

Address

2425 S 171st St Suite 100, Omaha, NE 68130

Phone:(531) 721-2545

Movement Is Medicine

Mindful movement is the foundation of lifelong vitality.

Book Your Next Class